Guidance

You know when there is something about your life that isn’t working?

I can help you to create rituals and systems to create calm in your life. Or get that feeling of success that you are missing.
I will point you to your own knowledge, inner awareness and body wisdom.

I offer gentle, but no-bullshit, coaching. I can hold sacred space for you, or I can give you a (metaphorical) kick in the ass.

You are not stuck.

Special topics include:

  • Time Savvy Coaching Series
  • Creating Habits and Rituals to Move Towards the Life You Desire
  • Wrangling your Inner Rebel – Get Out of Your Own Way!
  • Mindful Living – Being Present to This Day
  • Elevating Your Life Vibration
  • Traumatic Brain Injuries – Help with Executive Function Issues
  • Support for the Ketogenic Way of Eating